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Pain, day one.

C
CMA

 


Today we started running. According to my wife we will start with and easy 2 mile run. According to me there is no such thing as an easy two mile run. My cute daughter Ella EllaView Image


went with us in the stroller and just today she learned how to clap and would often cheer us on, as I dragged my near lifeless body along it gave me a reason to smile. But anyway we ran through a local park and did 2.1 miles which feels similarly like Chinese water torture if you haven’t tried running a few miles lately and needed a comparison.


After it was all said and done I actually felt pretty decent. After our cool down walk I felt like my heart wasn’t going to explode and I felt like I could have pushed a little further. So there is hope, but more importantly it was a fun day with the wife and the Ella. So I am glad for that…


and I am also glad that tonight we play halo.

Comments (6)

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DreadPirate75·
Nice!\r \r If you are interested in an AWESOME fitness program check out www.crossfit.com.\r \r I started about 8 months ago and cant stop. \r \r Im addicted.
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LaudTrevlin·
nice...you can always link halo to running you know...if you run you get to play, if you don't you can't! you could also try that with BJs, but who wants to give bjs for halo..FTW?!?!?
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VenomRudman·
What a cutie pie!
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char·
yep, she's a cutie
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OldManRiver48·
Ella is definately some encouragement for sure, add a big ol pile of mint oreos at the finish for even more!
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CMA·
River your wisdom is endless.