UPDATE - Miles Ran this Week

Current Week: 16

Weekly Record: 30 

Total YTD: 595 miles 

Long Distance Run this Week: 6

Long Distance Run Record: 12 miles in 115 minutes 

I am very annoyed this week! After Tuesday's run, I noticed a pain in my left ankle. The next day, I was limping. It hurt to even walk on it. Gradually, it got better. 

I hit the treadmill this morning, hoping it had gone away. No dice. Still some small pain. After a minute or so, I quit. I'm going to stay off of it this weekend, and try again on Monday.

This really sucks man, because I have a half-marathon coming up in two weeks! I've been looking forward to that and training for it all year. I've never had an injury. Never even thought I could get one. This ankle better sure as hell be back to normal next week, or I'm going to kick its (figurative) ass!

On a happier note, it was fun to run 4 miles with my oldest son last weekend. Not bad for a 10 year old! And yesterday, he ran 2-1/2 at his school. Pure awesome.