28 daysPpyro13gMarch 29, 2010Guess I should of said the below results were obtained in 28 days. My body fat percentage dropped from 17.9% to 15.8%.Comments (1)RRayne46·Mar 31, 2010, 12:42 PMAwesome man! One of my buddies did day 1 and was sore for like 4 days...lol.
